Infamous KALE chips! Nom Nom NOM!

Kale Chips!!!!

Possibly thee most

addicting

and

HEALTHIEST

snack ever...

plus I forgot to mention

super easy to whip up a batch

and have you nom nom nom-ing

in 20 min or less

I must thank Jason J for introducing me these

THANKS JASON!! :D

Ingredients

1/2 bunch of fresh ORGANIC** kale

olive oil

fresh lemon juice

cumin

paprika

salt

pepper

parmesan cheese(optional)

or

if you have epicure seasonings

I love the taco seasoning with lime and olive oil!

**I say organic because Kale is one of the dirty dozen.. meaning its heavily sprayed**

How to:

preheat oven to 350

on a foil lined baking sheet

pull the leaves off of the stems

(wash and dry throughly, if not dry, no crispy chips for you!)

and place on the sheet pan

add approx 1 tbsp olive oil (drizzle over the leaves)

juice of half a lemon (ish, depends how big your lemon is/how much kale you are making!)

sprinkle with seasonings

then toss with your hands, make sure the kale is evenly coated

space out the leaves so they have room to crisp

bake for 12-15 min total

watch after 10 min, once little brown on edges

they are done!

Don't feel guilty, PIG OUT!!

These are loaded with:

Beta Carotene

Vitamins K and C

and Calcium

Enjoy!!